Nelson Nutrition. Nelson is nutrition. Real life nutrition and lifestyle

Eat Better, Live Better.


—  Philosophy


There is no 'best' diet, only one that's best for you. Learn my flexible, habit-based approach that will lead you to your nutrition promised land.


Meet Skylar

As a registered dietitian, former athlete, everyday man, and new dad I understand how eating 'right' can be hard. I'm here to help guide you towards making your health a priority. It's my mission to cut through the noise of misinformation to better adapt a sustainable lifestyle that fits your everyday commitments.


Real nutrition to improve your health and performance.

Stop blindly following health fads and start focusing on a better quality of life. Through evidence-based nutrition and habit-changing coaching, you'll be on track towards a healthier you. Explore personalized nutrition coaching services that will help you reach your health goals.