Meet Skylar

—  My Story

Welcome, I'm Skylar. As a registered dietitian nutritionist, former soccer player, and current multi-sport athlete, I founded my practice to share what I’ve learned through life — as an athlete, a clinician, a dad, and just a regular guy trying to live well.

I’m passionate about helping people feel strong, energized, and fully alive. Whether I’m cooking with my son, exploring the outdoors, lifting weights, or casting a line on the water, I’m always chasing what it means to live a healthy, happy life — and helping others do the same.

My approach is rooted in practical strategies, real-life experience, and science-backed nutrition. I guide clients toward sustainable change that supports their energy, metabolism, and long-term health. I help you build a lifestyle that supports your goals, health-span, and longevity — without extreme diets or all-or-nothing thinking.

My work in nutrition has always been and continues to be driven by a need to help, educate, and empower those seeking support to live their best lives.

I spent 5 years working in digital health care providing virtual nutrition support and managing virtual health coaches delivering care to thousands of patients nationwide. Prior to that I was a dietitian at the Biggest Loser Resort in Malibu, CA and the head of nutrition and food services at A Place Called Home, an after school drop in center in south central Los Angeles.

I am also the co-founder of a supplement company called I Am Nurtured. We created a prenatal and postnatal vitamin and botanical supplements curated for the minds and bodies of new mothers.

—  Credentials