Work with Me

It's time to make your health a priority. Reach your goals through evidence-based nutrition coaching.

Complimentary 15-minute call to discover if working together is right for you.

OR call now 626-993-4042

One 90 minute deep dive to assess your current nutrition and lifestyle. Take your first step to healthier habits: We review your medical history, medication (Ozempic, Wegovy, etc.), current symptoms, lifestyle, and goals. You will leave the session with the right tools, skills, and guidance to help you reach your goals.

$125

30 days of personalized nutrition and lifestyle coaching

• Initial 75-Minute Deep Dive: We review your medical history, medication (Ozempic, Wegovy, etc.), current symptoms, lifestyle, and goals.

• Personalized Nutrition Roadmap: A flexible, easy-to-follow plan focused on protein, fiber, and symptom relief.

• Weekly Coaching Calls: Dedicated time for adjustments, accountability, and problem-solving (e.g., managing a trip, navigating social eating).

• Meal Prep & Recipe Guides: Simple, high-protein recipes optimized for reduced appetite.

• Unlimited Messaging: Get quick answers between sessions for urgent questions.

$400

90 days of personalized nutrition and lifestyle coaching.

• Initial 75-Minute Deep Dive: We review your medical history, medication (Ozempic, Wegovy, etc.), current symptoms, lifestyle, and goals.

• Personalized Nutrition Roadmap: A flexible, easy-to-follow plan focused on protein, fiber, and symptom relief.

• Weekly Coaching Calls: Dedicated time for adjustments, accountability, and problem-solving (e.g., managing a trip, navigating social eating).

• Meal Prep & Recipe Guides: Simple, high-protein recipes optimized for reduced appetite.

• Unlimited Messaging: Get quick answers between sessions for urgent questions.

$1100

Six months of personalized nutrition and lifestyle coaching.

• Initial 75-Minute Deep Dive: We review your medical history, medication (Ozempic, Wegovy, etc.), current symptoms, lifestyle, and goals.

• Personalized Nutrition Roadmap: A flexible, easy-to-follow plan focused on protein, fiber, and symptom relief.

• Bi-Weekly Coaching Calls: Dedicated time for adjustments, accountability, and problem-solving (e.g., managing a trip, navigating social eating).

• Meal Prep & Recipe Guides: Simple, high-protein recipes optimized for reduced appetite.

• Unlimited Messaging: Get quick answers between sessions for urgent questions.

$2100

Lunch & Learn Events, One-on-One Employee Coaching Sessions, Cooking Demo, Healthy Employee Benefit Programs

Cooking Demo, Grocery Store Shopping Strategies, Fridge & Pantry Makeover