Work with Me

It's time to make your health a priority. You will reach your goals through evidence-based nutrition and habit-changing coaching.

Complimentary 15-minute call to discover if working together is right for you.

One (Up to 90 minutes) session to assess your current nutrition lifestyle and take your first step to healthier habits. You will come out of the session with the right tools, skills, and guidance to help you reach your goals.

$200

30 days of personalized nutrition and lifestyle coaching to kickstart your healthy nutrition habits. (Includes meal planning)

• Initial 90-min assessment and goal setting session

• Three 30-min Follow-up sessions

• Weekly meetings for one month

• Unlimited text and email

$400

90 days of personalized nutrition and lifestyle coaching with in-depth goal setting and a customized plan to reboot your health. (Includes meal planning)

• Initial 90-min assessment and goal setting session

• Six 30-min Follow-up sessions

• Follow-up meetings every 2 weeks

• Unlimited text and email

$1100

Six months of personalized nutrition and lifestyle coaching with in-depth goal setting and a customized plan to sustainable, healthy living. (Includes meal planning)

• Initial 90-min assessment and goal setting session

• Twelve 30-min Follow-up sessions

• Follow-up meetings every 2 weeks

• Unlimited text and email

$2100

Lunch & Learn Events, One-on-One Employee Coaching Sessions, Cooking Demo, Healthy Employee Benefit Programs

Cooking Demo, Grocery Store Shopping Strategies, Fridge & Pantry Makeover